^{I've designed my offerings to help meet the needs of the community so that we can all experience a well rounded movement journey.  Whether that’s practicing with me regularly in-person popping onto a zoom class or using the on-demand streaming service.
 Below you will find a list of the different ways we can practice together!
Reach out to me to help you decide which option will best suit your lifestyle and needs.
I can’t wait to meet you and practice with you!}

In-Person Classes

^{12 Week sessions held at The Attic Studio in Moose Jaw.  Zoom and On-demand classes included with all session packages.  Choose to practice between 1 & 4 times a week to help you reach your movement, emotional & mental goals.}