ABOUT

BELIEF #1

Life is too short to do something that doesn't bring you joy.

BELIEF #2

We are all perfectly imperfect beings and shouldn't be afraid to show our flaws.

BELIEF #3

You are in control of your thoughts, actions, and destiny.

I'M VICTORIA

 

Most would describe me as a yoga teacher, wife, and small business owner. But in reality, I am so much more than that. And so are you.

Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.

Join me on a journey of self-love, self-discovery, and unapologetic confidence.

MY STORY

ONCE I FELL IN LOVE WITH YOGA, I LEARNED HOW TO FALL IN LOVE WITH MYSELF

My entire life has been full of movement.  At a young age I was always singing, dancing and acting.  I fell in love with performing and sharing the knowledge that I had with others around me.  After many years of competitive dancing I turned my passion into a career.  I was blessed with many opportunities in the dance world and I spent over 20 years in the dance world, teaching/choreographing until something inside of be needed to change.  

Just like so many others, even though I loved my job, my life felt chaotic.  The stress was becoming unbearable, although I was unaware of it at the time. Something was missing.  Then, in walked yoga.  I had taken Yin yoga classes for many years, however, I never really understood the connection of movement and my mind.  Then one Saturday I took my first Vinyasa Flow.  I had no idea that yoga poses could be so beautiful and strong.  This was the missing puzzle piece!

I have learned so much about my mind and body since that day, all because of yoga.  In June 2019 I traveled to Thailand to immerse myself in the Bryce YTT and received my 200hr RYT.  This was just the beginning.  I truly believe that I am a forever student, continuing to educate myself every year.  After getting some time teaching and woking one on one with clients, I saw people enjoying classes, but still physically suffering.  I had been introduced to Functional Range Conditioning, and I new I needed to become trained in this modality so I could be of better service to my community.  After becoming an FRC Mobility Specialist, I could see the growth in my clients skyrocket.  Less pain, stronger bodies and healthier minds.  It was then I knew I wanted to bring more opportunities to my community.  In 2024 I lead my first international retreat in Costa Rica.  It was transformational experience for the students and me.  I guide students all over the world through retreats, teacher trainings, workshops and classes.  I am honoured to have the opportunity to guide others through their yoga and mobility journey.  I want to create a community where I can share my experiences and learn from others.  I aim to create a judgement free learning space where others can find their own path through movement and meditation.  I want to encourage all of my students to explore what’s possible in their bodies and minds.

I can’t wait to be a part of your journey!

E-500hr RYT, FRCms, RPYT, YACEP, B.Ed

 

Connect. Support. Unite.

"Victoria’s guiding has helped me understand my body and how to take care of it."

 
Morgan Gallant

"The inner peace and self love following a yoga session with Victoria can not be described, but only felt."

 
Cristin Sullivan